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Therapy for Eating Disorders & Body Image

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Reclaim your life

& finally feel at peace with your body and mind

Do you feel...

  • consumed by negative thoughts about your body

  • like you let your body image dictate your social life

  • insecure and uncomfortable in your own skin

  • like you aren't able to live life to the fullest 

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Maybe you are...

  • obsessed with what you eat and tracking your calories

  • constantly trying new diets or ways of restricting your food intake

  • anxious at the thought of eating in front of others

  • Stuck in the cycle of binging following by deep feelings of shame

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Therapy can help. You deserve to feel at peace with yourself and not let your relationship with your body and food control your life.

Rachel Brennan Psychology today mental health therapist specializing in teens and young adults
Eras Therapy and Wellness Logo a virtual private practice for therapy and counselling in Ontario Canada
this therapy practice is a safe space for the LGBTQIA+ community to receive therapy and counselling

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