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Online Individual Therapy

Whether you are feeling stuck and lost in life, trying to heal from a previous relationship, or struggling with low self-esteem and anxiety, we are here to support you.

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Fruits
Shiny Disco Balls

Finally feel at peace with your mind and body.

Do you feel like you lack the confidence to fully live your life?

What therapy with Eras Therapy and Wellness looks like:

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  • Safe and Non-Judgmental space. We make it our priority to create a safe space for our clients, free of judgment so that you can talk about anything that is on your mind.

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  • Tailored Approach. We strongly believe that therapy should not be a "one-size-fits-all" and approach all of our clients with a unique and tailored treatment plan that best suits their individual needs. We work with you and your goals to help meet your needs and individual struggles.

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  • Effective Techniques. We use evidence-based and scientifically backed therapeutic techniques in our practice. From coping skills to trauma processing, we are up to date on the latest techniques and treatments. 

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  • Modern Perspective. Our approach is culturally sensitive and trauma informed, always. We are not your old school therapists who will just listen and nod. We are right in the room with you and bring our human-ness to each session. You deserve to feel like you have a therapist that is on your side and an ally in your healing journey.

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  • Convenient and Flexible. Therapy right where you are, virtually. Research has shown online and virtual therapy to be just as effective as in person therapy, with the convenience of it being from the comfort of your own home. With online booking and rescheduling available 24/7, as well as daytime and evening appointment times, it has never been easier to receive the treatment that you deserve. 

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The session rate is $150 per hour for individual therapy.

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