One Year of Eras Therapy & Wellness: Reflecting on Growth, Community, and Healing
- Eras Therapy and Wellness
- Mar 19
- 2 min read
A year ago, Rachel Brennan founded Eras Therapy & Wellness with a vision- to create a warm, inclusive, and client-centered therapy practice where people could feel truly seen, supported, and empowered in their healing journey. What started as a mission-driven practice has now grown beyond what she could have imagined, with a dedicated team of compassionate therapists, a thriving client community, and an unwavering commitment to accessible and effective mental health care.
At Eras, we believe that therapy should be a space where people can show up as their authentic selves and receive the support they deserve. Over the past year, we’ve had the privilege of walking alongside so many incredible clients as they navigate life and seek personal growth. We’ve expanded our team, introduced affordable options, and worked hard to make therapy more accessible to those who need it. As we celebrate our first anniversary, we are deeply grateful for this community and the trust our clients place in us.
The Team Behind Eras Therapy & Wellness
As we celebrate one year of growth, we want to take a moment to reintroduce ourselves and the incredible team that makes Eras what it is today. At Eras Therapy & Wellness, we are a team of compassionate, skilled therapists dedicated to providing client-centered, trauma-informed care. Whether you're navigating anxiety, depression, ADHD, trauma, relationship challenges, or personal growth, our therapists bring expertise across a range of specialities to support you on your journey.
To read more about everyone on our team's individual approaches and modalities, click HERE.
Looking Ahead: A Future Rooted in Growth and Community
As we reflect on this incredible first year, we are filled with gratitude for the clients who trust us, the therapists who bring their dedication and compassion to every session, and the growing community that makes Eras Therapy & Wellness so special. Our journey is just beginning, and we remain deeply committed to our mission of providing accessible, inclusive, and high-quality mental health care.
Looking ahead, we’re excited to continue expanding our wonderful team, offering even more resources, and finding new ways to support those in need. Whether you’ve been with us from the start or are just beginning your journey with Eras, we are so thankful to have you here.
If you're ready to take the next step in your mental health journey, we’d love to support you. Book a free 15-minute consultation today to connect with a therapist and explore how we can help you feel supported and empowered in your healing.
Here’s to another year of healing, growth, and meaningful connections. Thank you for being part of the Eras community, we can’t wait to see what the future holds!
------
Eras Therapy and Wellness is an Ontario based virtual therapy practice for kids, teens and adults. We treat anxiety, ADHD, self-esteem, trauma and more and offer psychotherapy as well as EMDR that is collaborative, empathetic and effective. If you are ready to heal from your past and feel hopeful for your future, book a free consultation with Eras Therapy and Wellness HERE
Comments